100 Hour Yoga TTC
in Rishikesh


Admission Open


This intensive course trains and guides the students to establish a harmonious lifestyle for themselves and share their experiences with others for the better life. This course is a hatha focused and multi-style program for beginners and the students with basic knowledge of yoga. This training course aims to provide a solid foundation in different aspects of yogic disciplines that prepare them to adopt yoga as their life profession. This is also meant for who further want to advance their experiences by advance practices and knowledge.

 This 100-hour yoga training program will be held by experienced reputed meditation guides and the team of accomplished yoga teachers.

Curriculum


+ Mantra Chanting
+ Hatha Yoga Asanas
+ Breathing & Pranayama Practices
+ Bandhans
+ Satkarma or Cleansing Exercises
+ Practical Relaxation & Prepration for Yogic Sleep
+ Meditation
+ Yoga Anatomy & Physiology
+ Yoga Philosophy, Life-style & Yoga Ethics
+ Teaching Methodology
+ Yoga Practicum

Typical Daily Schedule


Fees (includes boarding & lodging)

U.S.$ 700 - 100 HOURS YOGA (SHARED ACCOMODATION)
U.S.$ 875 - 100 HOURS YOGA (PRIVATE ACCOMODATION)